Mental health education

Mental Health Stigma in Different Cultures: A Cross-Cultural Examination

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Introduction: Mental health stigma is a pervasive and deeply rooted problem that affects individuals worldwide. It encompasses negative attitudes, beliefs, and stereotypes surrounding mental health conditions, often leading to discrimination, prejudice, and social exclusion. Mental health stigma can prevent individuals from seeking help, hinder their recovery, and perpetuate disparities in access to care and support […]

Unpacking the Power of Counseling Psychology: Overcoming Mental Health Challenges in Sri Lanka

Blog

Introduction “Mental health is a state of well-being in which every individual realizes their own potential, copes with the normal stresses of life, works productively and fruitfully, and makes a contribution to their community” (World Health Organization, 2020). However, mental health challenges have been on the rise globally, and Sri Lanka is no exception. Counseling […]