Introduction Living with a disability brings forth a myriad of challenges that individuals must confront on a daily basis. From physical barriers to social stigma and discrimination, the obstacles faced by people with disabilities are significant. However, amidst these hardships, countless individuals have demonstrated extraordinary resilience and unwavering determination in their journey to overcome adversity. […]
Introduction Emotional intelligence (EI) is a crucial skill set that allows individuals to understand, manage, and utilize their own emotions, as well as recognize and empathize with the emotions of others. It plays a significant role in the well-being and success of young people. In recent years, there has been a growing emphasis on promoting […]
Introduction Resilience is a powerful quality that enables individuals to bounce back from adversity and navigate life’s challenges with strength and determination. For young people, resilience is especially crucial as they face various hurdles on their journey to adulthood. It is the capacity to adapt to change, overcome adversity, and thrive in the face of […]
Introduction “Mental health is a state of well-being in which every individual realizes their own potential, copes with the normal stresses of life, works productively and fruitfully, and makes a contribution to their community” (World Health Organization, 2020). However, mental health challenges have been on the rise globally, and Sri Lanka is no exception. Counseling […]
Tharushi Imasha Kumarasiri
Sep 04, 2023
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